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Empower Your Students with Yoga in the Classroom

This post was written as a guest post for Teachers Love Amazon. Visit their blog here.

Hi! I'm Becca from The Teacher's Passport and I'm a 2nd grade teacher and yoga teacher in Asheville, North Carolina.  I am very passionate about spreading the message that yoga is for everybody. Today I'm excited to share one of my favorite topics---yoga in the classroom. When I first became a classroom teacher, I relied heavily on my yoga practice to manage stress, anxiety, and overall health and wellness. As we all know we have one of the toughest jobs in the world and when we put our whole heart into this profession, we need to make sure we're filling our heart back up with self-care. The practice of self-care is something that is far too often put on the back burner in our fast-paced society. Yoga has completely transformed my life and I love sharing the gift of yoga with kids.